AMBERHEART

BREAST CANCER FOUNDATION

Early Detection

 

WHAT YOU SHOULD REMEMBER !!

 

Although BSE is not a universal method, it is an important part of breast cancer prevention. In an ideal situation, a trained doctor or nurse should teach you BSE and answer any questions/concerns or correct your method at subsequent yearly breast exams, however if you practice carefully you can learn and perfect the technique yourself. Although whether or not you perform BSE is your personal choice, performing it may end up being the best health choice you ever make.
 

Although the whole BSE procedure is composed of both the looking and feeling elements, you should concentrate more time on the feeling part of the examination:
First, because, changes on the skin of the breasts may be so subtle that it is hard to distinguish them with an untrained eye, and can only be properly diagnosed by someone that has seen them before;
And second, major, easily noticeable changes in the look of the breast, such as, for example, changes in the shape of the breast, usually occur with large tumours which are easily palpated.

 

The first time you perform BSE you are likely to come across many strange structures, lumps and bumps that you had no idea existed in your breasts. Generally, the hardest thing is to figure out and feel what is normal. If you discover a lump, find that there is swelling, redness, puckering or pulling of the skin, pain, peeling of the skin on the nipple, or blood-coloured discharge coming from your nipple, you should see a doctor.

 

Remember also that systematic BSE is an effective method of breast cancer prophylaxis when performed along with:
1. regular yearly CBE performed by a health care professional
2. regular screening mammography
 

Additionally, there are a few things you should remember:

  • Many women who develop breast cancer do not have any known risk factors or a history of the disease in their family.

  • Because of the specific distribution of glandular tissue, the top right quadrant of the breast is the most likely place to develop cancer

  • At early stages of breast cancer there may not be any symptoms, but as it develops you may notice:
    - a lump or thickening in the breast or under the arm
    - changes in the size or shape of the breast
    - changes in the color or feel of the skin of the breast, areola or nipple area (redness,    dimpling, puckering, scaliness or swelling)
    - a discharge from the nipple

  • Breast cancer is not caused by stress or injury to the breast.

  • Breast cancer is not a contagious disease or a disease that you should be embarrassed about. It is important to talk about it with family, friends and those who have survived it.

  • In order to beat fear and depression you should seek advice from those who know about it.

  • Breast cancer is more common in older women, but it also occurs in younger women and even in a small number of men.

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Three hour long professional workshops designed for all women to help improve their knowledge about breast cancer, risk factors, prevention and proper self-examination techniques.

 

The course is a part of Amberheart's community breast cancer awareness programme.

 

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Breast Examination

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 The BSE method (tutorial) - click on the button Patients    

 

disclaimer

updated: October 2009

©  Amberheart Breast Cancer Foundation